12 september 2025 | 13:30 - 16:00

Mentale Veerkracht met de ACT-matrix ontdekken

  • Blijf je soms hangen in twijfelen en piekeren, terwijl je eigenlijk allang weet wat goed voor je is?

    En lukt het je niet om daarnaar te handelen?

  • Je doet zo je best om in balans te blijven ... maar sommige gedachten blijven terugkomen.
    Wil je leren luisteren naar wat er écht toe doet? Ook als het leven druk en chaotisch voelt?

  • Soms is het leven gewoon veel ... veel van alles. Deze workshop 'Mentale Veerkracht helpt je om met zachtheid helderheid in je hoofd te krijgen. Het geeft je ruimte om stil te staan, te voelen en te kiezen voor wat nu wel werkt. Niet hard werken aan jezelf, maar zacht leren omgaan met wat je tegenhoudt in je hoofd, om ruimte voelen.

  • Als trainer en empowermentcoach werk ik (Miriam van der Zee) al 20+ jaren met mensen die belemmerende patronen willen doorbreken. Voor persoonlijke en/of professionele groei. ACT als coachmethode is daarbij een veelgebruikte tool die ik in al mijn enthousiasme wil verspreiden.

Meld je nu aan!

Workshop Mentale Veerkracht met de ACT-matrix

Deze workshop laat je ontdekken hoe je, stap voor stap, meer rust, richting en mentale veerkracht ervaart. Met behulp van de ACT-matrix ontdek je wat jouw patroon is en hoe je anders kunt omgaan met je innerlijke onrust.

Je bent van harte welkom op donderdagmiddag 12 september, van 13:30 - 16:00 uur. De online workshop van maximaal 2,5 uur begint over ...

22
Dagen
20
Uren
53
Min
17
Sec
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color: #ffffff; font-size: 0.9em; display: inline-block;\" class=\"text-sm rounded-md p-2 align-middle\"><span>12 september 2025 | 13:30 - 16:00</span></mark></span>","content_options":{},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":null},{"id":11262315,"pages_block_id":1727649,"uuid":"aa86772f-c136-421e-a8df-17607d2f94a7","parent_id":11262313,"pages_block_element_type_id":17,"is_locked":false,"css_class":"element-aa86772f-c136-421e-a8df-17607d2f94a7","position":1,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":17,"name":"Title","tree_icon":"fa-sharp fa-light fa-heading","name_clean":"title","category":"element","default_content":"<span>Headline</span>","allow_nested_elements":false},"styles":[{"id":1000000015136036,"uuid":"f2e5d2bd-fcce-4a27-9a76-60cf1b785254","type":null,"identifier":".element-aa86772f-c136-421e-a8df-17607d2f94a7","target_device":"desktop","media_query":{},"classes":["mt-[16px]","mb-[32px]","font-[var(--font-family-headings-1),sans-serif]","font-[var(--font-weight-headings-1)]","tracking-[var(--font-spacing-headings-1)]","text-[length:var(--font-size-headings-1)]","leading-[var(--font-height-headings-1)]","text-[var(--font-color-headings-1)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":{},"meta":null},{"id":1000000015136037,"uuid":"58a77fc3-d6b2-44d7-82e8-d101ac724409","type":null,"identifier":".element-aa86772f-c136-421e-a8df-17607d2f94a7","target_device":"mobile","media_query":{},"classes":["text-[length:var(--font-size-headings-2-mobile)]","leading-[var(--font-height-headings-2-mobile)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":{},"meta":null}],"content":"<span class=\"block\"><span style=\"color: var(--font-color-text)\">Mentale Veerkracht met de ACT-matrix ontdekken</span></span>","content_options":{"heading":"3"},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":443},{"id":11262316,"pages_block_id":1727649,"uuid":"9375005a-a40f-4197-965c-370b39bd771c","parent_id":11262313,"pages_block_element_type_id":21,"is_locked":false,"css_class":"element-9375005a-a40f-4197-965c-370b39bd771c","position":2,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":21,"name":"Content","tree_icon":"fa-sharp fa-light fa-text","name_clean":"content","category":"element","default_content":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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Ook als het leven druk en chaotisch voelt?</span></p><p></p></span></li><li data-icon=\"fas fa-circle-check\" data-color=\"var(--primary-color)\"><span class=\"fa-li\" style=\"color: var(--primary-color)\"><svg class=\"svg-inline--fa circle-check fa-w-14\" ariaHidden=\"true\" dataPrefix=\"fas\" dataIcon=\"circle-check\" fill=\"currentColor\" role=\"img\" viewBox=\"0 0 512 512\"><path d=\"M256 512A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209L241 337c-9.4 9.4-24.6 9.4-33.9 0l-64-64c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0l47 47L335 175c9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9z\"></path></svg></span><span><p><span style=\"color: var(--font-color-headings-1)\">Soms is het leven gewoon veel ... veel van alles. Deze workshop 'Mentale Veerkracht helpt je om met zachtheid helderheid in je hoofd te krijgen. Het geeft je ruimte om stil te staan, te voelen en te kiezen voor wat nu wel werkt. Niet hard werken aan jezelf, maar zacht leren omgaan met wat je tegenhoudt in je hoofd, om ruimte voelen.</span></p><p></p></span></li><li data-icon=\"fas fa-circle-check\" data-color=\"var(--primary-color)\"><span class=\"fa-li\" style=\"color: var(--primary-color)\"><svg class=\"svg-inline--fa circle-check fa-w-14\" ariaHidden=\"true\" dataPrefix=\"fas\" dataIcon=\"circle-check\" fill=\"currentColor\" role=\"img\" viewBox=\"0 0 512 512\"><path d=\"M256 512A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209L241 337c-9.4 9.4-24.6 9.4-33.9 0l-64-64c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0l47 47L335 175c9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9z\"></path></svg></span><span><p><span style=\"color: var(--font-color-headings-1)\">Als trainer en empowermentcoach werk ik (Miriam van der Zee) al 20+ jaren met mensen die belemmerende patronen willen doorbreken. Voor persoonlijke en/of professionele groei. ACT als coachmethode is daarbij een veelgebruikte tool die ik in al mijn enthousiasme wil verspreiden.</span></p></span></li></ul>","content_options":{},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":444}],"blockElementType":{"id":22,"name":"Column","tree_icon":"fa-sharp fa-light 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class=\"block\"><span style=\"color: var(--font-color-text)\">Meld je <mark class=\"svg-underline action-color-stroke\"><span>nu&nbsp;</span><svg viewBox=\"0 0 255 24\" preserveAspectRatio=\"none\"><path d=\"M50.16 15.713C44.303 14.32 6.605 18.199 4.475 18c-2.236-.398.426-10.94 2.45-12.63 1.17-.994 1.17-.298 11.607-.994 0 0 15.76-1.094 35.142-2.287 0 0 31.202-1.592 74.118-1.99 3.408 0 .745.597 4.686.398 8.519-.397 26.835.398 33.331 0 5.112-.298 6.283-.298 11.182.2 3.408.397 31.734 1.292 34.823.695.745-.099 1.278-.099 1.278.2.212 0 18.742 1.392 18.848 1.59.107.2.639.398 1.278.299.959-.2 21.086.497 21.299 1.193.745 1.99-2.769 9.846-5.218 11.636-2.556 1.89-14.909-1.393-25.771-.895-50.903-2.984-50.477-2.188-58.997-1.79-1.171-.697-5.75.795-8.519-.398-1.171-.498-9.371-.697-11.288-.299-.426.1-3.301.1-7.561 0-2.13 0-4.579-.1-7.241-.1-3.514-.099-30.137-.297-33.438.796-8.946-1.094-37.805 1.393-46.324 2.089z\"></path><path d=\"M194.497 20.066c5.557-1.267 41.196 3.41 43.214 3.257 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Met behulp van de ACT-matrix ontdek je wat jouw patroon is en hoe je anders kunt omgaan met je innerlijke onrust.</p><p></p><p>Je bent van harte welkom op donderdagmiddag 12 september, van 13:30 - 16:00 uur. 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fa-heart\" data-color=\"#cfab89\"><span class=\"fa-li\" style=\"color: #cfab89\"><svg class=\"svg-inline--fa heart fa-w-14\" ariaHidden=\"true\" dataPrefix=\"fas\" dataIcon=\"heart\" fill=\"currentColor\" role=\"img\" viewBox=\"0 0 512 512\"><path d=\"M47.6 300.4L228.3 469.1c7.5 7 17.4 10.9 27.7 10.9s20.2-3.9 27.7-10.9L464.4 300.4c30.4-28.3 47.6-68 47.6-109.5v-5.8c0-69.9-50.5-129.5-119.4-141C347 36.5 300.6 51.4 268 84L256 96 244 84c-32.6-32.6-79-47.5-124.6-39.9C50.5 55.6 0 115.2 0 185.1v5.8c0 41.5 17.2 81.2 47.6 109.5z\"></path></svg></span><span><p>Maak kennis met de praktische ACT-matrix en de automatische verhalenmachine in je hoofd </p><p></p></span></li><li data-icon=\"fas fa-heart\" data-color=\"#cfab89\"><span class=\"fa-li\" style=\"color: #cfab89\"><svg class=\"svg-inline--fa heart fa-w-14\" ariaHidden=\"true\" dataPrefix=\"fas\" dataIcon=\"heart\" fill=\"currentColor\" role=\"img\" viewBox=\"0 0 512 512\"><path d=\"M47.6 300.4L228.3 469.1c7.5 7 17.4 10.9 27.7 10.9s20.2-3.9 27.7-10.9L464.4 300.4c30.4-28.3 47.6-68 47.6-109.5v-5.8c0-69.9-50.5-129.5-119.4-141C347 36.5 300.6 51.4 268 84L256 96 244 84c-32.6-32.6-79-47.5-124.6-39.9C50.5 55.6 0 115.2 0 185.1v5.8c0 41.5 17.2 81.2 47.6 109.5z\"></path></svg></span><span><p>Ontdek wat voor jou werkt in een interactieve setting</p><p></p></span></li><li data-icon=\"fas fa-heart\" data-color=\"#cfab89\"><span class=\"fa-li\" style=\"color: #cfab89\"><svg class=\"svg-inline--fa heart fa-w-14\" ariaHidden=\"true\" dataPrefix=\"fas\" dataIcon=\"heart\" fill=\"currentColor\" role=\"img\" viewBox=\"0 0 512 512\"><path d=\"M47.6 300.4L228.3 469.1c7.5 7 17.4 10.9 27.7 10.9s20.2-3.9 27.7-10.9L464.4 300.4c30.4-28.3 47.6-68 47.6-109.5v-5.8c0-69.9-50.5-129.5-119.4-141C347 36.5 300.6 51.4 268 84L256 96 244 84c-32.6-32.6-79-47.5-124.6-39.9C50.5 55.6 0 115.2 0 185.1v5.8c0 41.5 17.2 81.2 47.6 109.5z\"></path></svg></span><span><p>Versterk je mentale veerkracht en emotionele intelligentie</p><p></p></span></li><li data-icon=\"fas 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werken</span></p></span></li></ul><p></p>","content_options":{},"form":null,"linkable":null,"images":[],"copied_from_block_element_id":null},{"id":11584718,"pages_block_id":1727649,"uuid":"55bff2ad-5c3d-4035-8aca-d4bb387dbeaf","parent_id":11262317,"pages_block_element_type_id":25,"is_locked":false,"css_class":"element-55bff2ad-5c3d-4035-8aca-d4bb387dbeaf","position":5,"theme_style_type":null,"tag":null,"blockElements":[{"id":11584719,"pages_block_id":1727649,"uuid":"d5d243df-23df-49c6-a146-e64f8c414e7b","parent_id":11584718,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-d5d243df-23df-49c6-a146-e64f8c414e7b","position":0,"theme_style_type":"button_primary","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to 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  • Maak kennis met de praktische ACT-matrix en de automatische verhalenmachine in je hoofd

  • Ontdek wat voor jou werkt in een interactieve setting

  • Versterk je mentale veerkracht en emotionele intelligentie

  • Zet een stapje in de richting van wat jou happy maakt

  • Ervaar meer inzicht in patronen die alleen op korte termijn werken

JA - Ik ben er graag bij op 12 september en geef mij op!